Try this Ultimate Weight Loss Recipe: Oats Beetroot Masala Dosa

Dealing with weight loss can seem like an endless struggle. We visit the gym, sweat it out, and challenge ourselves to the maximum. However, here’s the key: it’s not just about exercising; the food you consume also plays a significant role. You don’t have to deprive yourself to drop those pounds. Instead, focus on foods that are both nourishing and satisfying. Introducing oats – your new closest companion for weight loss. There are numerous ways to savor oats, and one exceptional choice is the Oats Beetroot Masala Dosa. This dosa isn’t only delicious; it’s also filled with health advantages that make your weight loss journey a bit simpler.

Reasons Oats Are Beneficial For Weight Loss

Oats are a fiber powerhouse, aiding you in feeling satisfied for a longer period and keeping hunger away.

Furthermore, they’re packed with vital nutrients like zinc, magnesium, phosphorus, and iron.

The soluble fiber and beta-glucan in oats enhance your immune system and maintain your digestive system operating smoothly. A research study from the British Journal of Nutrition even highlights that oats’ soluble fiber helps in breaking down food more effectively, accelerating the calorie burn.

Beetroot’s Function in Your Weight-Loss Diet

Beetroot is another outstanding vegetable that should be on your radar. It’s rich in fiber but low in calories, making it a perfect addition to any weight-loss meal plan. Moreover, it helps in addressing hemoglobin deficiencies. Beetroot’s adaptability allows you to include it in everything from salads to soups, and naturally, in your Oats Beetroot Masala Dosa. Replace the conventional potato filling with paneer to increase your protein intake, which is beneficial for weight loss.

Ready to delve into this delightful weight loss dish? Here’s how to prepare it:

Oats Beetroot Masala Dosa Recipe | How To Prepare Oats Beetroot Masala Dosa

Roast oats, then blend with semolina until finely ground.

Cook beetroot and blend it into a smooth puree.

Mix oats powder, curd, salt, spices, and beetroot puree in a bowl and blend thoroughly.

Incorporate water to create a smooth batter.

Make paneer filling with onions, tomatoes, and spices, and keep aside.

Heat a pan, spread a ladle of batter to create your dosa, cook until golden, then add the paneer filling and enjoy your delicious, nutritious dosa.

Sounds fantastic, doesn’t it? The next time you crave something delectable and healthy on your weight loss journey, give this dosa recipe a try. It’s a win-win for both taste and physical well-being!