Maye Musk: Embracing Timeless Beauty and Health Through a Flexitarian Lifestyle
Maye Musk, aged 76, continues to stun with her vibrant lifestyle and timeless beauty. Recently featured in the 2024 Sports Illustrated Swimsuit Issue, she effortlessly embodies elegance and health.
Her secret? A flexitarian diet, which she swears by for its balance and flexibility. This approach emphasizes plant-based foods while allowing for occasional meat consumption, offering both nutrition and variety.
Reflecting on her journey, Maye shared anecdotes from her early days as a single mother, recalling how budget constraints led her to creative cooking with beans and seasonal fruits. Despite financial challenges, she ensured her children ate healthily, preferring whole wheat and nutritious meals, which she credits for their well-being.
Today, while Maye enjoys occasional indulgences like desserts, she maintains a disciplined approach to eating, focusing on fresh produce and moderate portions. Her active lifestyle includes daily walks and home workouts, promoting both physical and mental well-being.
Maye Musk’s philosophy is simple yet profound: embrace aging with grace, stay active, and prioritize self-care. Her journey inspires me not just with her appearance on magazine covers but also with her wisdom on leading a fulfilling life at any age.