Indian summers are incomplete with out our collective obsession for mangoes. Given an opportunity, we are able to have mangoes all by the day, and appears like we discovered a fellow mango lover in Bollywood actress Karisma Kapoor as effectively. Days after she posted this wonderful throwback publish about her penchant for mangoes. She took to Instagram once more to present us a sneak peak of her completely satisfied face whereas chugging a glassful of Mango shake. “Me + Mango Milkshake = ?”, she captioned the brief video. If this not probably the most relatable meals publish on Instagram right now, we do not know what’s!
Mangoes are an intrinsic a part of Indian summers. Surprisingly sufficient, it has gained a nasty rep on the earth of well being and vitamin for its supposed weight-inducing properties. Many fashionable nutritionists equivalent to Rujuta Diwekar and Pooja Makhija have debunked the parable. Mangoes, if consumed moderately, do no hurt to your weight reduction journey. They are, actually, stuffed with fibre, minerals and a spread if antioxidants that would battle free radical injury in your physique. If you’re off-sugar, mango may even assist fulfill the sugar cravings due to its pure sweetness. Karisma Kapoor has additionally developed a knack for baking throughout lockdown; her Instagram feed is stuffed with scrumptious baked items(assume: chocolate cake, cupcakes and ganache). Have a glance your self!
(Also Read: 8 Incredible Benefits of Mangoes, The King of Fruits)
(This content material together with recommendation gives generic data solely. It is on no account an alternative to certified medical opinion. Always seek the advice of a specialist or your personal physician for extra data. NDTV doesn’t declare duty for this data.)
About Sushmita SenguptaSharing a powerful penchant for meals, Sushmita loves all issues good, tacky and greasy. Her different favorite pastime actions apart from discussing meals consists of, studying, watching films and binge-watching TV exhibits.